Mountain Trek / Everest Region / Nepal

Everest Base Camp Premium Trek

13 days

Challenging

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Experience the ultimate blend of adventure and luxury as you trek to Everest Base Camp and enjoy a spectacular helicopter flight back, offering panoramic views of the world’s highest peaks.

Overview

13 days Total Duration

Lukla Trip Start Point

Gorakshep Trip Finish Point

5,550m / 18,045ft (Kalapatthar) Highest Point

Challenging Difficulty Level

The EBC Premium with Heli Trek offers an unparalleled journey through Nepal’s iconic Himalayan landscape, blending the thrill of trekking with the luxury of a helicopter ride back. The trail passes through dense forests, vibrant Sherpa villages, and across dramatic suspension bridges, revealing stunning views of towering peaks like Ama Dablam and Everest. Along the way, you’ll experience the warm hospitality of Sherpa communities, rich Buddhist culture, and visit sacred monasteries, immersing yourself in the spiritual heart of the region. As you ascend higher, the wildlife shifts from colorful birds to elusive mountain goats, while the terrain becomes more rugged and awe-inspiring. You’ll be staying in luxury mountain lodges all along the trek but most notably in Monjo, Namche, Syangboche and Pangboche. Reaching Everest Base Camp is a surreal moment, surrounded by the world’s highest peaks. The return journey by helicopter offers breathtaking aerial views of the Himalayas, making it a once-in-a-lifetime adventure that combines raw natural beauty, cultural immersion, and sheer luxury.

Group Size	Price per person*
4 people	Inquire

	8 hotels, 4 mountain lodges
	12 breakfasts, 3 lunches, 4 dinners
	Kathmandu to Lukla heli Gorakshep to Kathmandu heli Airport pickup and drop off

Valid until Dec 31st, 2025

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Highlights

Luxurious Helicopter Return

After the challenging ascent to Everest Base Camp, enjoy a thrilling helicopter ride back to Kathmandu, giving you a bird's-eye view of the entire Khumbu region and Everest itself.

Exclusive Accommodations

Stay in premium lodges along the trek, combining comfort with spectacular views, and indulge in warm hospitality and delicious meals in remote, high-altitude locations.

Breathtaking Himalayan Landscapes

Trek through diverse terrains, from lush forests to rocky alpine paths, with constant views of majestic peaks like Everest, Lhotse, and Ama Dablam.

Cultural Immersion in Sherpa Villages

Experience the rich traditions of the Sherpa people, visit ancient monasteries, and witness their deep-rooted Buddhist culture in vibrant villages like Namche and Syangboche.

Wildlife Encounters

Spot unique Himalayan wildlife, from colorful pheasants and eagles to Himalayan tahr, as you trek through Sagarmatha National Park

Iconic Trails

Cross thrilling suspension bridges over deep river gorges, walk alongside yaks, and trek up challenging passes, all while surrounded by the pristine beauty of the Khumbu valley.

Everest Base Camp Achievement

Reaching the legendary Everest Base Camp is a milestone moment, where you stand among the towering giants of the Himalayas, surrounded by awe-inspiring glaciers and icefalls.

All our treks are carefully designed with proper acclimatization measures - comfortably paced walks and several acclimatization stops along the way. If you are a fit person with prior multiday trekking experience, the Everest Base Camp Trek is definitely for you!

The trails start off wide and eventually dwindle to rocky paths as you gain elevation. While the overall gradient is gradual, expect a few steep climbs, notably to Namche, Tengboche, and Kalapatthar. The average walking hours per day range between 5 to 7 hours. You will only be carrying a day bag as there will be porters to carry the rest of your stuff throughout the trek. For most of the trek, we stay at the most comfortable lodges with clean and comfortable rooms, except in Lobuche and Gorakshep.

Itinerary

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Day 1	Arrival in Kathmandu
Day 2	Kathmandu Valley heritage sightseeing (UNESCO World Heritage Sites)
Day 3	Kathmandu - Lukla - Monjo
Day 4	Monjo - Namche
Day 5	Namche - Syangboche
Day 6	Syangboche - Deboche
Day 7	Deboche - Dingboche
Day 8	Dingboche
Day 9	Dingboche - Lobuche
Day 10	Lobuche - Gorakhshep - EBC - Gorakhshep
Day 11	Gorakhshep - Kalapatthar - Kathmandu
Day 12	Leisure day in Kathmandu
Day 13	Kathmandu departure

Day 1

Arrival in Kathmandu

Drive from Kathmandu to hotel

Welcome dinner at Nepal's architecturally marvellous hotel

Meals Included: Dinner

Accommodation: The Dwarika’s Hotel

Day 2

Kathmandu Valley heritage sightseeing (UNESCO World Heritage Sites)

	Explore Swayambhunath Stupa
	Explore Kathmandu Durbar Square, with museum and Kumari (Living Goddess) house
	Drive to Bouddha, and explore Bouddhanath Stupa and nearby monasteries
	Dinner at an exquisite rooftop overlooking grand stupa

Meals Included: Breakfast, Lunch, Dinner

Accommodation: The Dwarika’s Hotel

Day 3

Kathmandu - Lukla - Monjo

Fly from Kathmandu to Lukla 1 hr

A scenic and exhilarating heli flight takes us from Kathmandu to Lukla, the gateway of Everest Region.

Trek from Lukla to Monjo 5 to 6 hrs | 12 kms (7.5 mi)

Highest point: Lukla at 2860m (9383ft) | Gain/drop: +604m/-638m (+1982ft/-2093ft)

We meet the rest of our crew, arrange our baggages, have breakfast, and embark on a journey to Monjo, passing exciting suspension bridges and tiny village settlements following the Koshi river. If the flight is delayed causing late hike start, we will call it a day in Phakding (1-2hrs before Monjo).

Meals Included: Breakfast

Accommodation: Mountain Lodges of Nepal Monjo

Day 4

Monjo - Namche

Trek from Monjo to Namche 3.5 to 4 hrs | 6 kms (3.5 mi)

Highest point: Namche at 3440m (11286ft) | Gain/drop: +976m/-354m (+3202ft/-1161ft)

We walk northward along the banks of Koshi and reach the entry point of Sagarmatha National Park, from where the gruelling uphill awaits before we reach the amphitheater town of Namche, nestled perfectly atop a hill. Spend the rest of the afternoon exploring monasteries, mountain museums, tiny cafes and coffee bars.

Meals Included: Breakfast

Accommodation: Mountain Lodges of Nepal Namche

Day 5

Namche - Syangboche

Trek from Namche to Hotel Everest View, Syangboche 2 to 3 hrs | 6 kms (3.5 mi)

Highest point: Syangboche at 3880m (12730ft) | Gain/drop: +572m/-185m (+1877ft/-607ft)

We take it slow and easy to Hotel Everest View today (our home for the night). You get an absolutely stunning view of the Everest mountain chain. Day exploration in Khumjung

Meals Included: Breakfast

Accommodation: Hotel Everest View, Syangboche

Day 6

Syangboche - Deboche

Trek from Syangboche to Deboche 5 to 6 hrs | 9 kms (5.5 mi)

Highest point: Syangboche at 3880m (12730ft) | Gain/drop: +816m/-924m (+2677ft/-3031ft)

The walk on the first bit is a combination of minor uphills, downhills and flats with views of the picturesque Ama Dablam mountain staying with us, followed by an arduous uphill to Tengboche. After exploring the biggest monastery of the region, we trudge on and stop at Deboche village.

Meals Included: Breakfast

Accommodation: Shreedewa Lodge

Day 7

Deboche - Dingboche

Trek from Deboche to Dingboche 5 to 6 hrs | 9.5 kms (5.5 mi)

Highest point: Dingboche at 4410m (14469ft) | Gain/drop: +728m/-141m (+2388ft/-463ft)

We're greeted by the charismatic Ama Dablam in the morning. The trek to Dingboche today is only a few hours, but you will feel the altitude and notice a complete change in vegetation and landscape as we leave the tree line behind and walk the arid lands of Khumbu. We settle in a mountain lodge, our home for the following day. You can either choose to rest or take short hikes to nearby hills.

Meals Included: Breakfast

Accommodation: Mountain Lodge

Day 8

Dingboche

Acclimatization hike to Nangkartsang and rest in Dingboche 3 to 4 hrs | 5 kms (3 mi)

Highest point: Nangkartsang mid way at 4800m (15748ft) | Gain/drop: +500m/-500m (+1640ft/-1640ft)

In the morning, we take an acclimatization hike to the Nangkartsang peak or a hilltop before it. The top is just above 5000m and the surrounding hills are lower. We are rewarded with the alluring face of Ama Dablam and severeal other mountains from this gorgeous vantage point. We slowly head down for lunch, and have the rest of the day for leisure.

Meals Included: Breakfast

Accommodation: Mountain Lodge

Day 9

Dingboche - Lobuche

Trek from Dingboche to Lobuche 4 to 5 hrs | 8 kms (5 mi)

Highest point: Lobuche at 4940m (16207ft) | Gain/drop: +736m/-129m (+2415ft/-423ft)

After a gradual uphill, we walk the wide barren flats until the white-washed rocky terrains show up. Lobuche memorial sits right where our short but tough uphill ends. We take a break here to admire the grandeur of the Himalayas and pay respect to all who lost their lives in the mountains. In no time, you’ll find yourself walking on lateral moraines of Khumbu glacier before you reach Lobuche.

Acclimatization walk to glacier ridge 1 to 1.5 hrs | 1.5 kms (0.5 mi)

Highest point: Glacier ridge at 4990m (16371ft) | Gain/drop: +50/-50m (+164ft/-164ft)

We take a short walk up to the ridge with great view of the glacier and surrounding mountains.

Meals Included: Breakfast

Accommodation: Mountain Lodge

Day 10

Lobuche - Gorakhshep - EBC - Gorakhshep

Trek from Lobuche to Gorakhshep 2 to 3 hrs | 5 kms (3 mi)

Highest point: Gorakhshep approach at 5191m (17031ft) | Gain/drop: +282m/-54m (+925ft/-177ft)

We set off to Gorakhshep (the last settlement) on rocky trails shared by yak caravans ferrying goods. Khumbu glacier stays right next to you with tiny turquoise water bodies.

Hike to Everest Base Camp, and back to Gorakhshep 3 to 4 hrs | 6.5 kms (3.5 mi)

Highest point: Everest Base Camp at 5364m (17598ft) | Gain/drop: +226m/-231m (+741ft/-758ft)

We leave our bags in the hotel (our home for the night), have a quick lunch, and set about to the grand prize - Everest Base Camp. Setting foot on the icy terrain surrounded by mountains on all sides is an ineffable feeling. Relish the moment by taking pictures with the massifs of Khumbu mountains on the backdrop before heading back.

Meals Included: Breakfast

Accommodation: Mountain Lodge

Day 11

Gorakhshep - Kalapatthar - Kathmandu

Morning hike to Kalapatthar view point 3 to 4 hrs | 3.5 kms (2 mi)

Highest point: Kalapatthar at 5500 (18045ft) | Gain/drop: +475m/-475m (+1558ft/-1558ft)

A pre-dawn start to Kalapatthar as we set off on a grueling ascent to catch the first rays of golden light over Everest. Everest stands tall and enchanting with the other giants in the frame - Lhotse and Nuptse adjoining to the right and left from the viewpoint of Kalapatthar. Pumori perfects the frame with its imposing massif.

Fly from Gorakshep to Kathmandu 3 to 4 hrs

We fly from Gorakshep over Everest Base Camp and Kalapathhar, and stop in YMH Kongde lodge for a celebratory breakfast. We then fly back to Kathmandu after breakfast

Meals Included: Breakfast, Lunch, Dinner

Accommodation: The Dwarika’s Hotel

Day 12

Leisure day in Kathmandu

Bhaktapur Durbar Square sightseeing

Meals Included: Breakfast, Lunch, Dinner

Accommodation: The Dwarika’s Hotel

Day 13

Kathmandu departure

Drive to Kathmandu Airport

Meals Included: Breakfast

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Accommodation & Logistics

Overnight accommodation included on this trip:

The Dwarika’s Hotel

Mountain Lodges of Nepal Monjo

Mountain Lodges of Nepal Namche

Hotel Everest View, Syangboche

Shreedewa Lodge

Mountain Lodge

Sharing rooms Accommodation is on twin-sharing basis, which means there will be two people to a room. If you are travelling solo, we can assign a room partner (with someone of the same gender if you so prefer) or if you are travelling with someone you know, you can share the room with them. For families with kids, room allocation depends on your preference and room availability. A separate single room can be arranged for an additional charge – please find details in the Prices section above.

Battery Charging The charging station is usually at the reception area in the dining hall and each device is charged on a timely basis (e.g. USD 1-2 per hour). The rates are higher for more powerful devices (e.g. power bank, camera batteries, etc). A portable battery charger (15,000-20,000mAh) is highly recommended as it will allow you to charge your devices 3-4 times between recharging the battery pack at a teahouse.

Cellular Network For cell service, consider purchasing an international calling plan from your home cell service provider. Not only does this save you the hassle of searching for a local SIM card, but it also works just as effectively as the local networks. If you plan to get a sim card, Nepal Telecom (NTC) network works better in most areas compared to Ncell in most remote areas. Having said that, please bear in mind that the process of buying an NTC sim card is more time-consuming.

Wifi If you have a sim card or roaming service, you can buy an internet data pack. In several remote parts of Nepal, both the cell network and the internet can be patchy. Teahouses have local wifi installed in different parts of the Everest and Annapurna region. Rather than getting a prepaid card that they sell, we recommend purchasing wifi as per your need each night directly from the lodges. Please note that the internet can be very limited and slow.

Hot Showers Hot showers (solar/gas heated) are available for an extra fee. In elevations above 4000 meters, you only have the option of bucket shower.

Toilets Toilets are usually common to a floor and could either be western or squat style. In lower elevations, attached toilet options are available. However, the options get limited to shared toilets as we go higher (above 3000m/9850ft) and may not even have running water. Make sure to bring your own toilet paper and soap.

Transportation

Mountain Flights Mountain flights operate only in the mornings and will provide you with a scenic yet exhilarating experience. The mountain planes used in Nepal are Twin Otter with a capacity to accommodate around 18 passengers. Some of the common carriers are Summit, Tara, and Sita Air.

Vehicle We provide reserved private vehicles to drive you around for pick-ups and drop-offs as per the itinerary. The vehicle type (car, jeep, van, etc) will be allocated depending on the number of people and terrain.

Food & Water

Food Lunch and dinner are left out from price includes to give you full flexibility on meals, depending on your appetite and preference. The lodges have a decent selection of food and drink options. For vegetarians and vegans, or if you have any other dietary requirements, please let us know at the time of booking so we can make arrangements.

Water Carrying your own water bottle/ hydration pack is mandatory. It is always best to have a bottle (1.5-2 liters) and a thermal flask (1 liter or smaller) during the trek. You can refill your bottle with boiled or bottled drinking water available at lunch spots and hotels. We highly discourage buying plastic water bottles during the trek for environmental reasons.

Snacks to carry It is recommended to bring snacks (like chocolates, dry fruits, etc) and energy bars to munch on during the trek.

Shops along the way You will come across several well-stocked shops on the trails (especially in the lower elevations) to buy water, snacks and toiletries. There are also shops selling tea and beverages in between lunch stops.

Crew

Guide One lead guide and assistant guides (depending on the number of trekkers) will accompany you on the trek. All our team members are highly experienced in the mountains, with adequate trail knowledge and first-aid training. Feel free to reach out to the team for any kind of queries or emergencies as we leave no stone unturned to give you a great mountain experience.

Porter A porter is someone who carries your luggage. They are generally locals of the region and will accompany you directly on the day of your trek. The maximum weight one porter carries is 25kgs/55lbs.

Money

Extra Costs to Expect Possible expenses, other than meals, could be drinks, laundry, tipping, and shopping. Please make sure you have read the Prices section thoroughly so you know what you might need to pay for while travelling.

Emergency Fund Our trips are planned to the last detail. However, there might be unforeseen circumstances arising from factors beyond our control (like political unrest, strikes, bad weather, natural calamities, bad road conditions, airport closures, flight cancellations, etc). For this reason, please set aside Rs. 20,000 as reserve fund.

Currency You are advised to carry the local currency (Nepali rupees) for the trails, as all the service providers transact in rupees.

ATMS and Credit cards In most areas outside the cities, cash is the more reliable and widely accepted payment method. While you will have the option to pay by card at some hotels and eateries in popular towns, it’s important to note that card transactions can sometimes be unreliable. Additionally, you will be charged an extra 3-4% transaction fee on top of the amount if you choose to pay by card. As for ATMs, you will come across a few in major towns but we recommend you to carry enough cash during the trek.

Tipping A service charge with tips is included by most hotels and eateries in their bills. You are welcome to give some gratuities to the trekking crew if you like their service. A good reference is around USD 10-15 per day for the guides and USD 5-10 per day for the porters. Feel free to tip higher if you love their service. You can tip either in Nepali rupees or US dollars. Generally, you chip in money as a group and tip your guides and porters on the last day of your trek over dinner.

Cancellations and Refund In case of flight delays/cancellations due to bad weather or unforeseen circumstances, we will reschedule at no extra cost. However, any extra cost incurred and extra charges because of the changes, including but not limited to transportation, accommodation and food, will be the responsibility of the trekker.

Health & Safety

Altitude sickness

We take altitude sickness very seriously and all our itineraries are designed to go on a slow pace, covering short distances as we go higher. With the increase in every thousand meters, we stay an extra night at the same stop or place with a similar elevation to acclimatize our bodies to the altitude.

During the trek, we will also take precautions by staying hydrated, avoiding alcohol consumption, and going for acclimatization hikes as needed. Our guide will check your vitals with oximeter every evening during the trek so we know how your body is reacting to the changing elevation. If you see any symptoms of AMS or have a headache, please contact our guide immediately. In most cases, mild headaches can be tackled with food, hydration and rest. We don’t recommend diamox (pills for altitude sickness) but you can take it as precaution starting a day or two before the trek if you are coming from sea level.

Trail Safety

Our guide will have a well-equipped first-aid kit at all times. Please go through our equipment and medical checklist for better preparedness as the common problems like foot blisters and knee pain can be tackled with proper packing. If you have any pre-existing health conditions, kindly let us know when booking.

Pack your passport, flight tickets, phone, wallet, camera equipment, cash, and all your valuables in your day pack or waist belt. Please don’t bring or carry expensive items like jewellery etc or a large sum of cash while travelling for security reasons.

Insurance You must obtain travel insurance for the trek. This should cover emergency evacuation (including helicopter rescue) and medical expenses up to 5,500m (18,044ft) above sea level.

Drinking Water Water safety is very crucial as one can easily contract waterborne diseases, and you don’t want that. We recommend drinking only boiled water or using one of steriPEN, LifeStraw, or purification tablets during the trek.

Immunization The immunizations recommended before trekking in Nepal are Hepatitis A, Typhoid fever, and chickenpox. There’s no specific checking but it is for your own safety.

Emergency Contacts If you have any issues or emergencies while trekking, please contact the lead guide or anyone from the team. They will help you contact the nearby hospitals, transport, ambulance, police office, army checkpoints, embassy, and even facilitate rescue operations. We will also send you a list of relevant emergency contacts before the trip.

•	Free Wi-Fi	•	Room Service	•	Air Conditioning
•	Balcony	•	TV	•	Mini Bar
•	Private Bathroom	•	Hot Shower	•	Bathtub
•	Free Toiletries	•	Towels	•	Electric Blanket
•	Slippers	•	Power Socket	•	Electric Kettle
•	Daily Housekeeping

•	Restaurant and Bar	•	Child-friendly	•	Pet-friendly
•	Garden	•	Swimming Pool	•	Massage
•	Spa	•	Laundry	•	First Aid Kit
•	Fire Extinguisher	•	POS Machine	•	Outdoor Seating

•	Free Wi-Fi	•	Room Service	•	Air Conditioning
•	Balcony	•	TV	•	Mini Bar
•	Private Bathroom	•	Hot Shower	•	Bathtub
•	Free Toiletries	•	Towels	•	Electric Blanket
•	Slippers	•	Power Socket	•	Electric Kettle
•	Daily Housekeeping

•	Restaurant and Bar	•	Child-friendly	•	Pet-friendly
•	Garden	•	Swimming Pool	•	Massage
•	Spa	•	Laundry	•	First Aid Kit
•	Fire Extinguisher	•	POS Machine	•	Outdoor Seating

•	Room Service	•	Private Bathroom	•	Hot Shower
•	Bathtub	•	Free Toiletries	•	Towels
•	Slippers	•	Power Socket	•	Hot Water Thermos
•	Daily Housekeeping

•	Restaurant and Bar	•	Terrace	•	Outdoor Seating
•	Mountain Views

	Accommodation Yeti Mountain Home luxury lodge on 3 night in bed & breakfast plan, on twin-sharing basis Hotel Everest View on 1 night bed & breakfast plan, on twin-sharing basis Comfortable mountain lodges on 2 nights in bed & breakfast plan, on twin-sharing basis Basic Mountain Lodges on 2 nights in bed & breakfast plan, on twin-sharing basis
	Transportation Kathmandu to Lukla heli flight Gorakshep to Kathmandu heli flight Airport pickup and drop off on a reserved vehicle
	Food 12 breakfasts in total
	Crew An experienced guide and an assistant guide with medical kit Porters on all trek days (one porter for two trekkers) Salary, room, board, insurance and any expenses for all crew members
	Permits Khumbu Rural Municipality permit Sagarmatha National Park permit
	Misc Government and airport taxes

•	Hiking Boots with a good grip
•	Rain gear (for you and your bag)
•	Comfortable hiking pants
•	Quick dry, breathable T-shirts
•	Windproof Jacket
•	Sleepwear
•	Trekking Socks (thick)
•	Underwear
•	Neck buff/ gaiter
•	Sun hat/cap

•	Downjacket
•	Thermals (top and bottom)
•	Fleece jacket
•	Sleeping bag
•	Sleeping bag liner
•	Gloves
•	Woolen hat/beanie

•	Day bag
•	Duffel bag (for porter)
•	Quick dry towel
•	Extra pair of shoes (preferably, slip-ons)
•	Water bottle or camel bladder (1.5 litres).
•	LifeStraw filter or purification tablets
•	Flask (for hot water)
•	Walking Poles
•	Sunglasses (Polarized, with good UV protection)
•	Locks for your backpack/luggage
•	Waist belt
•	A pair of binoculars
•	Trail snacks and energy bars

•	Head lamp (with extra batteries)
•	Camera with charger and extra batteries
•	Phone with charger
•	Power bank
•	Travel adapter (type C, D and M)

•	Sunscreen (SPF 30 or above)
•	Sanitizer
•	Wet wipes
•	Toiletries (incl toilet papers, soap, etc)
•	Personal first aid kit
•	Rehydration salts/tablets
•	Throat lozenges
•	Prescription Medications
•	Lipbalm (SPF 30 or above)

•	Passport with visa
•	A copy of Work ID (for expats)
•	A copy of Insurance papers
•	Permits (carried by guide)
•	Flight tickets (carried by guide)
•	Money
•	Credit Card

Everest Base Camp Premium Trek

Overview

Highlights

Is this trip for me? What kind of fitness and preparation is required?

Itinerary

Customize this trip

Take a heli back.

Kathmandu Hotel and Transfers

Prices

My Own Room

Includes

Accommodation

Transportation

Food

Crew

Permits

Misc

Excludes

Important Details

Accommodation & Logistics

The Dwarika’s Hotel

Mountain Lodges of Nepal Monjo

Mountain Lodges of Nepal Namche

Hotel Everest View, Syangboche

Shreedewa Lodge

Mountain Lodge

Transportation

Food & Water

Crew

Money

Health & Safety

Checklist

What to pack

Outfit

Warmth

Accessories

Electronics

Toiletries & Meds

Documents & Money

How to pack

Duffel Bag

Day Bag

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